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Eating for Cognitive Performance – 10 Top Tips

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by George H. Glade, MC, MN, ARNP* – Eating. Mostly we don’t think about it. We do it regularly – sometimes badly. Americans live life on the run both at school and at work. We’re in a rush. We trade good for fast. We trade healthy for convenient. Our eating habits are killing us. Eating well is about the pleasure of […]

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ADHD Meds and Going to a Foreign Country

by George H. Glade, MC, MN, ARNP* –  Pack Medications in Your Carryon Bag – Here are a few simple rules that will help you pass through customs with ease. Keep all your medications in your carryon bag. Checked luggage is often thoroughly searched. Items in your luggage may get lost just as your luggage can go […]

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