Diet & Nutrition

ADD Resources Closure March 1, 2016


It is with saddened hearts that the ADD Resources Board of Directors announce the closure of ADD Resources effective March 1, 2016.  We have been battling financial struggles for the past few years and are no longer able to stay open.  It has been a wonderful 22 years of sharing of resources, strategies, engaging support […]

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eNews Reader Points Out Excellent Source of Nutritional Information

by Meg McDonald, Executive Director, ADD Resources* – An eNews reader points out an excellent resource for the latest advances in nutrition and other health-related subjects. The goal of is to present the results of the latest in peer-reviewed nutrition and health research in a way that is easy to understand for all of us. […]

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Eating for Cognitive Performance – 10 Top Tips


by George H. Glade, MC, MN, ARNP* – Eating. Mostly we don’t think about it. We do it regularly – sometimes badly. Americans live life on the run both at school and at work. We’re in a rush. We trade good for fast. We trade healthy for convenient. Our eating habits are killing us. Eating well is about the pleasure of […]

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Are You What You Eat? Best ADHD Diet

by Dana Rayburn, ADHD Coach and Author* – Are you eating properly? If you aren’t you could be sabotaging your ADHD treatments. Eating the best diet is crucial to managing ADHD. What you eat determines how well your brain functions. Yet, many adults with ADHD have horrid diets and eating habits. We forget to eat. We skip […]

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